Our Services

Supportive coaching or therapy tailored for women facing life transitions, divorce, and weight-related issues

Divorce Care

Therapy-led coaching to help you navigate the emotional challenges of divorce.

Self-Care

Personalized coaching focused on skills that nurture your well-being.

Weight-Related Therapy and Coaching

Personalized support for women struggling with the emotional aspects of weight loss

Body Image and Health

Techniques to ensure you are practicing self-care

Relapse Prevention

Essential Skills to ensure long term success and complete wellbeing.

GLP-1 Patients

Help with the emotional and psychological aspects of being on the medication. Guidance for those those wanting or needing to get off the medications and worried about weight re-gain.

Stay Connected

Get thoughtful tips for healing and self-care

What Clients

say about working with Beth

"Thank you for believing in me when it was hard to believe in myself."

"From day one you always made me feel comfortable and secure in our sessions."

★★★★★

★★★★★