150+
15
Trusted
Loved
Our Services
Supportive coaching tailored for women facing life transitions, divorce or seeking self-care.
Divorce Care
Therapy-led coaching to help you navigate the emotional challenges of divorce.
Self-Care
Personalized coaching focused on skills that nurture your well-being.
Coaching Help On Demand
Personalized support for stress, grief, transitions, relationships, and confidence.
Stress Relief
Techniques to calm your mind and ease daily tension.
Relationship Care
Guidance to build stronger, healthier connections.
Confidence Boost
Support to help you believe in yourself again.
A short story about me
Beth Riley is a seasoned therapist, coach, and guide who has dedicated her career to helping individuals navigate major transitions with strength and self-compassion. With extensive clinical experience and years of supporting clients through life’s most challenging moments, Beth brings a rare blend of emotional insight, practical strategy, and steady, calming presence.
Beth's works centers on growing her client's capacity for real self-care which means helping clients connect with their innermost desires and align their lives with what matters to them.
When Beth went through her own divorce after a long term marriage, she became aware that the type of help she needed did not exist. People experiencing divorce often receive legal guidance, but rarely the emotional and mindset support they truly need. Her approach is grounded and deeply humane. She helps clients reduce overwhelm, rebuild their identity, and gain clarity in the moments when life feels most uncertain.
Her work centers on helping women move forward with intention—creating sustainable routines, setting healthy boundaries, and stepping into their next chapter with confidence.
Known for her warm professionalism and calm, steady guidance, Beth is committed to helping clients not just cope better but actually heal and thrive. Her mission is simple: to help each person she supports reclaim their power, reshape their future, and rise with clarity, dignity, and hope.
Short title
Beth Riley is a highly trained mental health professional and coach with a deep commitment to helping individuals navigate life’s most challenging transitions. She is a graduate of Stanford University and and has a masters in social work. She has built a diverse career that spans clinical work, telehealth, leadership in non-profit and behavioral health settings, and private coaching.
Beyond her clinical expertise, Beth brings the richness of her lived experience to her work. Having rebuilt her life after the end of a long-term marriage, she understands firsthand the grief, disorientation, and ultimately the profound growth that can emerge from major transitions. This deeply personal journey informs her grounded, compassionate, and empowering approach to helping women heal and live their most joyful lives.
Beth recently returned to New York City where she embraces the creative energy and spirit of her hometown. Outside of work, you can often find her at at museums, photographing birds and flowers, walking in Central Park and disco dancing. She speaks French and Italian. She is grateful to live in the same city as her daughter. She’s also the devoted human to her cat, Lil, who adds daily doses of humor and affection to her life.
Blending professional skill, lived wisdom, and a love for creativity and connection, Beth brings warmth, clarity, and real-world insight to everyone she works with.
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What Clients
say about working with Beth
"Thank you for believing in me when it was hard to believe in myself."
"From day one you always made me feel comfortable and secure in our sessions."